- All Sports -- Strength & Conditioning Series :: FULL SERIES (April 25, May 2, 9, 16, 23 & 30)
April 25, 2021 - May 30, 2021
9:00 am - 10:15 am
If you are an athlete, this series is for you! Any sport athlete is encouraged to attend.
Baseball ~ Basketball ~ Field Hockey ~ Lacrosse ~ Soccer ~ Softball ~ Tennis ~ Track & Field ~ Volleyball
Open to high school athletes of all sports. Emphasis will be on strength, mobility, agility, speed, conditioning, and footwork. Techniques will be thoroughly explained, and ample time provided to train.
Fee for all 6 sessions is $110.00.
Venue: Cape Henlopen High School