Cece Cardano

Cece Cardano is a Certified Personal Trainer and Certified Speed and Agility Coach with significant experience in preseason training in hockey and lacrosse. She leverages her 35-year educational and professional experiences working with children and adolescents to provide an environment that is positive, encouraging, and builds the necessary confidence for each athlete to reach her optimal performance. Her knowledge of training one physically and experience as a school counselor gives her the knowledge of the cognitive and emotional developmental stages of adolescents.

Bio At-A-Glance

– Bachelor of Science in Health and Physical Education/Adapted PE K-12
– Master of Arts in Psychology with Specialization in School Counseling
– Former Physical Education teacher/Motor Development Specialist in K-12 for 18 years
– High School basketball, volleyball, track and field coach, winning regional and state titles; Conference Coach of the Year awards
– Special Olympic Coach for 12 years
– Middle School Counselor for 16 years; School Districts Outstanding Counselor of Year award
– Certified Speed & Agility Coach — National Sports Performance Association
– Certified Instructor in Original Strength
– Certified Personal Trainer for Max Challenge
– Group Functional Fitness Instructor/Kettlebell Instructor at Anytime Fitness
– Avid fitness enthusiast placing and winning in area road races and over 50+ age group Kettlebell competitions